Can Runeasi be an added value for a podiatrist? 100%! Moov podologie is one is the first podiatric practices in Belgium that integrates Runeasi in their approach to help clients. Changes in whole-body kinetics after adjustments in insoles and footwear are now more than ever measurable. Kim Segers, practice owner...
In this blog post, we zoom in on the case of a 52-year-old runner with a persistent left-sided gluteal tendinopathy and a painful right Achilles tendon. With the insights of a comprehensive running analysis provided by SPORTI-FY, he gets a better picture of his weaknesses in his running mechanics. Improving...
Where does the 180 cadence rule of thumb originate? Already for several years a running cadence of 180 steps per minute (spm) has become a rule of thumb advocated by a lot of professionals. Where does this story begin? Running coach Jack Daniels observed it already back in the 1984...
In this blog post, we will dig deeper into the story of Tim Brydenbach, a Belgian International triathlete, and son of Fons Brydenbach, the former Belgian record holder of the 400m. After a difficult year due to a sacral stress fracture, he is working hard to come back at his...
Introduction Covid has created a running boom. Since 2020, there are a significant number of novice runners out there. Despite all the benefits of running, health practitioners see a lot of running related injuries each year. Approximately 80% of runners suffer from an injury (Van der Worp et al. 2015). We prescribe...
