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RUNEASI E-LEARNING CENTER

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APPLICATION

 

 


INTERPRETATION

 

 

 

 

 

 

 

 


UPGRADES

 


Runeasi E-workshops

During this internal e-workshop we covered these topics: 
  • Running cadence
  • Why running cadence is individual
  • Increasing running cadence?
  • Is lower impact always better? 
  • Case 1: Left gluteal tendinopathy & right achilles tendon pain
  • Case 2: Right insertional achilles tendinopathy

Below, you can watch the video (English) 

During this internal e-workshop we covered these topics: 
  • How can you implement Runeasi in rehabilitation: a general framework
  • Understanding our core-metrics, and dynamic instability 2.0
  • How to conduct a walking assessment?
  • What metrics should you prioritize with injury?
  • How to conduct a 3-speed test: general recommendations
  • Why outdoor assessments can be important in return to sports

Click here to download the general framework & presentation

Below, you can watch the video (dutch) 


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