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E9: Understanding the Psychology of Runners with Tom Goom

Tom Goom on the Physio Insight Podcast

E9: Understanding the psychology of runners with Tom Goom Episode Key Notes Transcript https://www.youtube.com/watch?v=zBq-v3H0c24 In this episode of the Physio Insights Podcast, we’re joined by Tom Goom a.k.a. The Running Physio to dive deep into the world of running injuries. From uncovering the hidden causes and psychological hurdles athletes face, to tackling the crucial roles […]

E8: Smarter, Stronger Recovery: Criteria-Based Return for Basketball Athletes with Joachim Boon

Joachim Boon on the Physio Insights Podcast

E8: Smarter, Stronger Recovery: Criteria-Based Return for Basketball Athletes With Joachim Boon Episode Key Notes Transcript https://youtu.be/YoxXVDzHx_w?si=cGu2gkCiJWTO7HnH Belgian sports physiotherapist Joachim Boon turned his own struggle with recurring hamstring injuries into a career helping athletes recover smarter and perform better. In this episode, he shares how evidence-based rehab, biomechanics know-how, and the “control-to-chaos” continuum shape […]

E7: Embracing Tech Without Losing your Human Touch with Mark Merolli Part 1

Mark Merolli on the Physio Insights Podcast

E7: Embracing Tech Without Losing your Human Touch With Mark Merolli  Episode Key Notes Transcript https://www.youtube.com/watch?v=yMaVp_CmENI In this episode, Kurt sits down with Mark Merolli to explore where digital health meets physiotherapy — and why embracing technology is essential for the profession’s future. From his own journey into digital health, Mark shares how tech can […]

E6: Training Cycle building up to Race Day Philip Cortvriendt on Strength for Runners

E6: Training cycle building up to race day – Philip Cortvriendt on Strength for Runners With Philip Cortvriendt Episode Key Notes Transcript https://www.youtube.com/watch?v=S6lp2ZLZLKw In this episode, Philip dives deep into why strength training is non-negotiable for runners — not just for boosting performance, but for staying injury-free. He unpacks how to assess an athlete’s strength […]

E5: Inside the Coach’s Eye with Bart Dingenen

Bart Dingenen

E5: Inside the coach’s eye With Bart Dingenen  Episode Key Notes Transcript https://youtu.be/OHwdnTmknnA?si=qEy1XU8OXpq1jzBu Dr. Bart Dingenen takes us inside the world where cutting-edge research meets real-world physiotherapy with a special focus on ACL injuries and rehab. From mastering biomechanics to embracing new approaches in motor learning, Bart shares how clinicians can sharpen their critical thinking […]

E4: Gabby Callagy on Redefining Runner Care.Going from Burnout to Breakthrough!

Gabby Callagy on Redefining Runner Care. Going from Burnout to Breakthrough! With Gabby Callagy Episode Key Notes Transcript https://www.youtube.com/watch?v=UIPbNJbkHag In this episode, Gabby Callagy, founder of Boston’s The RunRx shares how she went from burnt-out physical therapist to building a thriving, runner-specific practice that supports athletes from injury rehab through performance goals. She opens up […]

E3: From Burnout to Balance: How Nathan Carlson Built a Smarter Way to Help Runners Heal

From Burnout to Balance: How Nathan Carlson Built a Smarter Way to Help Runners Heal With Nathan Carlson Episode Key Notes Transcript https://www.youtube.com/watch?v=lxDxD7WOBpc Nathan shares his journey from a sports enthusiast to a physical therapist specializing in bone stress injuries. He discusses his experiences in the sports clinic environment, the challenges of entrepreneurship, and the […]

Establishing the First Jump Benchmarks in Ultimate Frisbee

A group of young men in athletic gear are outdoors near a sports field. One man, wearing a green jersey labeled "Coppens 16," is captured mid-jump with his legs bent and feet off the ground, facing away from the camera. Another man to his left holds a tablet, seemingly measuring or observing the jump. Several other teammates in matching sports uniforms watch in the background. The setting is sunny with a partly cloudy sky, and the area is surrounded by greenery and sports equipment.

Establishing the First Jump Benchmarks in Ultimate Frisbee By Tim Op De Beéck At Elite Invite Leuven, Runeasi Flightlab gave top athletes a new view on performance. During the last Friday of May, Europe’s top ultimate players walked off the pitch and into the Runeasi Flightlab for a free 5-minute jump screening—receiving instant, personalized performance […]

Over 50 PHNX athletes showed up in force at the City Triathlon in Leuven!

Over 50 PHNX athletes showed up in force at the City Triathlon in Leuven! Over 50 PHNX athletes showed up in force at the City Triathlon in Leuven in May, and they absolutely took over! Both first-timers and seasoned triathletes brought their A-game. 🏊‍♂️🚴‍♀️🏃‍♂️We’re especially proud to see 8 PHNX women finish in the top […]

My Marathon Journey with Runeasi by Pieter Robberechts

Pieter Robberechts running a marathon

Guest blog: My Marathon Journey with Runeasi Blog by Pieter Robberechts Last week, I ran the marathon at the European Running Championships. To be clear: I participated as an amateur. These championships were organized for the first time under the motto “Run with the champions,” where amateurs and elites ran the same race. I had been […]

5 rEASONS TO USE OUR APP

1. Global movement quality

Track and improve your client’s Runeasi running quality. Identify their weakest link with our advanced visualisation.

2. individual recommendations

Get individual training and cueing recommendations to improve your client’s weakest link.

3. Real-time feedback

Engage your clients through visual gamification and watch how they self-optimize to your verbal cues.

 

4. Session trends

Learn more about your client’s running quality during daily training. Our session trends show when and where the quality drops with fatigue.

5. Quick comparisons

Compare pre-post data to show intervention effects on the movement quality. 

3 REASONS TO CAPTURE DATA USING THE RUNEASI BELT

1. No motion artifacts. The Runeasi belt is secured tightly against the body and the skin to capture the actual movements of the body’s center of mass. Attaching or clipping the sensor directly to the pants would allow the sensor to wobble from side to side (i.e., measuring the wobbling of the pants, and not the human body.

2.  Easy to standardize the sensor’s positioning. The Runeasi belt makes it easy to consistently position the sensor close to the center of mass. Attaching the sensor directly to the pants would dramatically affect the reliability of the outputs as the height and tightness of the pants will affect the results. Moreover, these pants attachments often shift sideways while running which further decreases the data quality. 

 3. Comfortable to wear.  Hundreds of runners confirmed that they immediately forget about our belt while running. This allows them to move without any restrictions and allows us to capture movements that are representative of a client’s true biomechanics.

SENSOR SPECS

LAB GRADE SENSOR

Accurately captures full range of motion and kinetic parameters by leveraging wide sensing range (16 Gs) & high sampling frequency (1000 Hz)

WATER & SCHOCK PROOF

Built to withstand high intensity training and sweating. Suitable for the outdoor elements, come rain or shine. Robust to handle the repetitive and ruthless impact shocks of running.

Lightweight & SLIM

Seamlessly integrates onto the body to support movement without restrictions. Weight: 9.4g/0.33oz with battery. Dimensions (36.6mm/1.44” dia. X 10.6mm/ 0.42” thick)

No charging wireless

Replaceable coin-cell battery with operating time up to months, depending on the usage. Bluetooth® 5.0 radio for effortlessly transmitting data real-time or post-session.