E2: Why Just Running Isn’t Enough: Breaking the Injury Cycle – Jay Dicharry

Why Just Running Isn’t Enough: Breaking the Injury Cycle With Jay Dicharry Episode Key Notes Transcript https://www.youtube.com/watch?v=iek7h-ZigJU In this episode, Jay Dicharry, physical therapist, author, and running biomechanics expert, shares insights from over 25 years in the field. He explains how he bridges the gap between research and real-world performance, and why running alone isn’t […]
E1: Talking Bone Stress Injuries (BSI) – Dr. Stephanie Mundt

Talking Bone Stress Injuries (BSI) With Dr. Stephanie Mundt Episode Key Notes Transcript https://youtu.be/h3tEJbh8VOY?si=tme7evucS_JAY5iX In this episode, Dr. Stephanie Mundt shares her powerful journey from a young runner battling injuries and disordered eating to becoming a leading physical therapist in bone stress injuries. We explore the nuances of diagnosing and managing these injuries, the importance […]
Katrien Runs to 10K personal best with consistent and targeted training

Katrien runs to 10K personal Best with consistent and targeted training Interview by Philip Cortvriendt – Runeasi expert Katrien Raymaekers, a dedicated runner, recently set a new personal best in the 10K with 53 minutes and 14 seconds at the classic race in Tessenderlo. After overcoming a challenging year filled with overuse injuries, she is […]
Cracking the Code: Solution for 7 years of persistent running pain
Cracked the code: Solution for 7 years of persistent running pain By Felicia Sciortino, PT, DPT, OMT – Runeasi expert For the sake of privacy, we’ll call the patient “Ashley”. Ashley is a 42-year-old who loves to run and has been a runner for many years. Unfortunately, for the last seven years, she’s been battling […]
Real-time biofeedback case – finding the balance between speed and rhythm

Real-time biofeedback case – finding the balance between speed and rhythm Real-time biofeedback case – finding the balance between speed and rhythm By Philip Cortvriendt – Runeasi expert During the initial assessment, we observed that the runner’s stability deteriorated over the course of her run. Although she didn’t feel fatigued, a visual inspection revealed that […]
How a Runeasi test helped Emily towards the Six Star Medal
/*! elementor – v3.23.0 – 05-06-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} How Runeasi’s Test helped Emily’s towards Six Star Medal Interview by Philip Cortvriendt – Runeasi expert In April 2024, Emily Manzanares achieved a remarkable feat—winning her six-star medal during the Boston Marathon. But her journey wasn’t just about running; it was […]
Adductor injury football player linked to unilateral instability
Adductor injury football player linked to unilateral instability By Matyáš Uzlík – Runeasi expert In this insightful use case, provided by Matyáš Uzlík, we illustrate the importance of evaluating a football player’s loading pattern during the return-to-sport phase. Given the player’s extensive injury history, including knee and ankle ligament injuries requiring surgery, as well as […]
Remote running analysis and monitoring – By Jeroen Baele

/*! elementor – v3.22.0 – 10-04-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Remote running analysis and monitoring By Jeroen Baele – Groepspraktijk Tille We’re well aware that running injuries are prevalent and can significantly impede progress, often requiring substantial time for recovery. These injuries are influenced by various factors, with running mechanics playing […]
Linking 2D Video To Running Biomechanical Data – By Jordan Metcalf, PT, DPT, CP-S

By Jordan Metcalf, PT, DPT, CP-S Linking 2D Video To Running Biomechanical Data By Jordan Metcalf, PT, DPT, CP-S Linking 2D Video To Running Biomechanical Data By Jordan Metcalf, PT, DPT, CP-S Linking 2D Video To Running Biomechanical Data By Jordan Metcalf, PT, DPT, CP-S Linking 2D video to running biomechanical data By Jordan Metcalf, […]
Post-partum recovery, training and running – By Gabby Callagy, PT, CSCS

/*! elementor – v3.21.0 – 28-02-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Postpartum recovery, training and running By Gabby Callagy, PT, CSCS, Founder The Run Rx We have the opportunity to share Gabby’s postpartum recovery story. Renowned in the Boston area, Gabby is the driving force behind The Run RX. With her specialization […]