How downhill running could be triggering your runner’s knee

How downhills could be triggering your Runner’s knee (Patellofemoral Pain Syndrome) Understanding the importance of shock attenuation and impact asymmetry Patellofemoral Pain Syndrome (PFPS), commonly known as ‘runner’s knee’, is a prevalent overuse injury that regularly results in relapses after returning to running. Downhill running is a major risk factor in the incidence of patellofemoral pain. […]