How downhill running could be triggering your runner’s knee
Painful knee during downhill running? A runner’s knee case How downhill could be triggering your Runner’s knee (Patellofemoral Pain Syndrome) Patellofemoral Pain Syndrome (PFPS), commonly known as ‘runner’s knee’, is a prevalent overuse injury that regularly results in relapses after returning to running. Downhill running is a major risk factor in the incidence of patellofemoral […]