Post-partum recovery, training and running – By Gabby Callagy, PT, CSCS
/*! elementor – v3.21.0 – 28-02-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Postpartum recovery, training and running By Gabby Callagy, PT, CSCS, Founder The Run Rx We have the opportunity to share Gabby’s postpartum recovery story. Renowned in the Boston area, Gabby is the driving force behind The Run RX. With her specialization […]
Running with an abdominal belt during pregnancy? A major difference in running technique.
/*! elementor – v3.15.0 – 28-05-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Running During and following pregnancy The pregnancy journey brings with it a myriad of emotions, experiences, and challenges for women. Amidst the excitement and anticipation of motherhood, questions often arise about maintaining a healthy lifestyle, particularly when it comes to physical […]