Carbon fiber plated running shoe vs regular training shoe: Is there a difference?
Carbon-fiber Plated Shoe vs Regular Training Shoe:Is There a Biomechanical Difference? Photos: Hoka one one At the 2016 Olympics in Rio, we were introduced to the Nike Vapor Fly – the first carbon-fiber plate shoe. This innovative shoe sparked controversy and marked the start of a new generation of high-performance footwear. Other shoe companies took […]
Abolish anterior knee pain in a hockey player – Jason Coldwell (Fysiotrack)
Abolish anterior knee pain in a hockey player Anterior knee pain is a common issue among hockey players, and it can be difficult to eliminate completely. The recurring nature of this injury can be detrimental to a player’s sports participation and performance, making it essential to root out the underlying cause. In order to address […]
Pre and Post-partum Running and Walking—Marion Raballand
Running During and following pregnancy Fear of movement influences the likelihood of women taking up running during pregnancy. That’s where our healthcare guidelines are failing us. Why? Because we are unsure how to guide pregnant women depending on their situation. This can be detrimental to women and their pelvic health. We know how important physical activity is for their […]
Overcoming marathon stress fractures—Dr. Bart Dingenen
GETTING YOUR BERLIN MARATHON RESULT WHILE OVERCOMING STRESS FRACTURES Breaking a personal best marathon time while being a mother of two and a having stress fracture. That sounds impossible, right? Nope. Leentje Hellemans did it! Leentje is a mother of two who started running five years ago. She had already two marathons under her belt, with one being a silver medal of […]
Running rewired, ACL rehab—Jay Dicharry
rUNNING REWIRED WITH JAY DICHARRY: WHATS MISSING IN OUR ACL REHAB PROTOCOL? “11 months post ACL tear he was unable to dampen impact loads” https://vimeo.com/761861978 Here’s a transcription excerpt of our webinar with Jay Dicharry on this interesting ACL case: “I basically stuck a sensor on one of our athletes, who I knew had an […]
Gait retraining with IT Band Syndrome—Physiotutors
Return to running after injury (IT Band Syndrome)—Physiotutors Andreas Heck Half marathon preparation, injuries, and the rehab process Check out this full case insight video provided by Physiotutors CEO & Cofounder Andreas Heck, where he elaborates on how he used Runeasi to identify and correct his weakest links. https://youtu.be/tu7hy12jMe8 Andreas integrated Runeasi bio-feedback mode with […]
How downhill running could be triggering your runner’s knee
How downhills could be triggering your Runner’s knee (Patellofemoral Pain Syndrome) Understanding the importance of shock attenuation and impact asymmetry Patellofemoral Pain Syndrome (PFPS), commonly known as ‘runner’s knee’, is a prevalent overuse injury that regularly results in relapses after returning to running. Downhill running is a major risk factor in the incidence of patellofemoral pain. […]
