A Holistic Approach To Finding Your Ideal Running Shoe – By Sole Mate UK

Sole Mate UK

A Holistic Approach to Finding Your Ideal Running Shoe (Sole Mate) 1. Introduction Choosing the perfect running shoe is no longer just about the fit for your feet. In 2023, the running shoe landscape is undergoing a transformative shift. Running shoe brands are moving beyond the one-size-fits-all approach, redefining the way they address overpronation, and […]

Marathoner with patellofemoral pain – running gait retraining

Marathoner with patellofemoral pain – running gait retraining By Gabby Callagy, PT, CSCS, Founder The Run Rx Welcome to this insightful analysis by Gabby Callagy, a distinguished doctor of physical therapy, specializing in gait analysis and athletic performance. In this case study, we delve into the journey of a marathon runner grappling with patellofemoral knee […]

Biomechanical fatigue during maximal aerobic speed (MAS) intervals

Biomechanical fatigue during maximal aerobic speed (MAS) intervals We’ve all experienced that moment during a grueling workout or race when fatigue begins to set in. It’s when the “man with the hammer” looms closer, and suddenly, every movement requires extra effort. Our arms strain to pull a bit harder, and lifting our knees becomes a […]

Flight Ratio: A Key Metric for Analyzing Running Technique

Flight ratio (%)

Flight Ratio: A Key Metric for Analyzing Running Technique Running technique is a fundamental aspect of the sport, and each runner exhibits a unique style when they hit the track or road. One crucial biomechanical parameter that can help differentiate various running techniques is the Flight Ratio. In this blog post, we’ll explore what Flight […]

Preparing for the epic RUN ICELAND race

Preparing for the epic RUN ICELAND race By Sebert Penen – Personal Mechelen RUN ICELAND, a heavy race over 5 consecutive days, where brave participants will embark on a monumental challenge of covering a staggering 110km. Only 50 of the most elite athletes are able to participate in this incredible undertaking. One such athlete is […]

Dynamic Stability Improvements Through Targeted Cues and Exercises

Case - Esther of SPOR

Dynamic Stability Improvements Through Targeted Cues and Exercises By Esther Vanwijck – SPOR Mechelen Dealing with running injuries is a common challenge for both runner and physiotherapist. It’s crucial to address and improve the contributing factors to minimize recurrence rate. In this blog post, we will dive into the running data of a runner who […]

Data & video analysis – Dynamic stability

Video analysis - dynamic stability

Data & video analysis – Dynamic stability What do you notice? Take a moment to observe his running gait pattern from a posterior view. Do you notice anything? https://runeasi.ai/wp-content/uploads/2023/06/Video-1-1.mp4 What does the data says?  If you’ve noticed, the running quality score already indicates a weakness/low score in the symmetry parameter. At Runeasi, we automatically identify […]

Maximize transfer of dynamic stability training for running – Part 3

Maximize transfer of dynamic stability training for running Part 3: Framework to improve dynamic stability training transfer In part 2 we provided isolated and static exercises to improve the strength capacity of the stabilizing muscles, but these should not be the endpoint of your training program. While they can make your body stronger, they don’t […]

Maximize transfer of dynamic stability training for running – Part 2

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Maximize transfer of dynamic stability training for running – Part 1

/*! elementor – v3.22.0 – 10-04-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Maximize transfer of dynamic stability training for running Part 1: The determining factors for dynamic stability in running Over the past two decades, there has been a growing interest in core training to improve pelvic stability. However, it’s not a straightforward […]

New: Jumping Module 🚀

Measure your clients’ capacities with our new Jumping Module. Enhance your testing batteries with our state-of-the-art jumping analysis.

5 rEASONS TO USE OUR APP

1. Global movement quality

Track and improve your client’s Runeasi running quality. Identify their weakest link with our advanced visualisation.

2. individual recommendations

Get individual training and cueing recommendations to improve your client’s weakest link.

3. Real-time feedback

 

4. Session trends

Learn more about your client’s running quality during daily training. Our session trends show when and where the quality drops with fatigue.

5. Quick comparisons

Compare pre-post data to show intervention effects on the movement quality. 

3 REASONS TO CAPTURE DATA USING THE RUNEASI BELT

1. No motion artifacts. The Runeasi belt is secured tightly against the body and the skin to capture the actual movements of the body’s center of mass. Attaching or clipping the sensor directly to the pants would allow the sensor to wobble from side to side (i.e., measuring the wobbling of the pants, and not the human body.

2.  Easy to standardize the sensor’s positioning. The Runeasi belt makes it easy to consistently position the sensor close to the center of mass. Attaching the sensor directly to the pants would dramatically affect the reliability of the outputs as the height and tightness of the pants will affect the results. Moreover, these pants attachments often shift sideways while running which further decreases the data quality. 

 3. Comfortable to wear.  Hundreds of runners confirmed that they immediately forget about our belt while running. This allows them to move without any restrictions and allows us to capture movements that are representative of a client’s true biomechanics.

SENSOR SPECS

LAB GRADE SENSOR

Accurately captures full range of motion and kinetic parameters by leveraging wide sensing range (16 Gs) & high sampling frequency (1000 Hz)

WATER & SCHOCK PROOF

Built to withstand high intensity training and sweating. Suitable for the outdoor elements, come rain or shine. Robust to handle the repetitive and ruthless impact shocks of running.

Lightweight & SLIM

Seamlessly integrates onto the body to support movement without restrictions. Weight: 9.4g/0.33oz with battery. Dimensions (36.6mm/1.44” dia. X 10.6mm/ 0.42” thick)

No charging wireless

Replaceable coin-cell battery with operating time up to months, depending on the usage. Bluetooth® 5.0 radio for effortlessly transmitting data real-time or post-session.