Adductor injury football player linked to unilateral instability

In this insightful use case, provided by Matyáš Uzlík, we illustrate the importance of evaluating a football player’s loading pattern during the return-to-sport phase. Given the player’s extensive injury history, including knee and ankle ligament injuries requiring surgery, as well as meniscal and cartilage tears over four years, Matyas recognized the need for a cautious […]
Remote running analysis and monitoring – By Jeroen Baele

We’re well aware that running injuries are prevalent and can significantly impede progress, often requiring substantial time for recovery. These injuries are influenced by various factors, with running mechanics playing a crucial role. Capturing someone’s loading pattern during running can greatly assist in optimizing a training plan. Despite the wealth of research conducted in advanced […]
Linking 2D Video To Running Biomechanical Data – By Jordan Metcalf, PT, DPT, CP-S

Linking 2D video to running biomechanical data By Jordan Metcalf, PT, DPT, CP-S With gratitude to Jordan Metcalf of Alterra Physical Therapy, we present you a case study involving an ultrarunner grappling with discomfort in both plantar arches, left knee, and right hip during runs exceeding 6 miles. Seeking insight into the potential causes of […]
Post-partum recovery, training and running – By Gabby Callagy, PT, CSCS

We have the opportunity to share Gabby’s postpartum recovery story. Renowned in the Boston area, Gabby is the driving force behind The Run RX. With her specialization in running rehabilitation and certification in pre- and postpartum recovery, her journey promises to be remarkable. Delve into her personal narrative as she navigates her own recovery journey […]
Guest article: Evidence-Based Vs Individual-Based Clinician–By Jay Dicharry

1. Introduction We hear time and time again: Are you an evidence-based clinician?You know what? Your patients don’t care.There’s a patient in front of you in your treatment room right now. She is incredibly frustrated – and possibly even a bit scared – of what she’s dealing with, how this impacts her individual identity and […]
Behind the Scenes: Our Initial Assessment of Runeasi – by AJ Cohen (Up & Running)

1. Introduction Welcome to this presentation featuring our Runeasi Expert, AJ Cohen, from Up & Running in the United States. In this video, join us as AJ conducts his initial assessment with Runeasi and explores the exciting possibilities with runner Joey.👇 https://www.youtube.com/watch?v=yOEQ3Cpaj94&t=134s 2. My first Test with the Runeasi Platform: Evaluating Running Metrics “Welcome, everyone! […]
A Holistic Approach To Finding Your Ideal Running Shoe – By Sole Mate UK

1. Introduction Choosing the perfect running shoe is no longer just about the fit for your feet. In 2023, the running shoe landscape is undergoing a transformative shift. Running shoe brands are moving beyond the one-size-fits-all approach, redefining the way they address overpronation, and instead, they are embracing the runner’s unique gait patterns. Paul Thomas, […]
Marathoner with patellofemoral pain – running gait retraining

Welcome to this insightful analysis by Gabby Callagy, a distinguished doctor of physical therapy, specializing in gait analysis and athletic performance. In this case study, we delve into the journey of a marathon runner grappling with patellofemoral knee pain. Explore the impact of objective running gait analysis on enhancing running gait retraining interventions while providing […]
Biomechanical fatigue during maximal aerobic speed (MAS) intervals

We’ve all experienced that moment during a grueling workout or race when fatigue begins to set in. It’s when the “man with the hammer” looms closer, and suddenly, every movement requires extra effort. Our arms strain to pull a bit harder, and lifting our knees becomes a challenge. This fatigue not only affects our energy […]
Flight Ratio: A Key Metric for Analyzing Running Technique
Flight Ratio: A Key Metric for Analyzing Running Technique Running technique is a fundamental aspect of the sport, and each runner exhibits a unique style when they hit the track or road. One crucial biomechanical parameter that can help differentiate various running techniques is the Flight Ratio. In this blog post, we’ll explore what Flight […]